At Rise Counselling Collective, our values are the heart of who we are and how we practice. We strive to create a space where every person feels welcome, heard, valued, and accepted. Not just in words, but in the way we show up, listen, and walk alongside you. We understand that coming to therapy is a vulnerable step, and we hold that with deep care and responsibility. It is a privilege to be invited into people’s lives in this way, and we honour that trust by committing to ethical, inclusive, and compassionate care. Our values guide us in creating a space that is not only safe, but also affirming, empowering, and responsive to the diverse experiences of our clients.
Inclusivity & Belonging
We honour diverse identities by fostering space where everyone feels seen, safe, and welcomed. Our commitment to inclusivity and belonging is at the heart of everything we do, guiding how we structure our services, design our spaces, and approach each interaction.
Trauma‑Informed and Trauma-Focused Care
We prioritize safety, choice, and empowerment, acknowledging both personal and systemic trauma that impact lives. Our therapists are trained in evidence-based modalities such as EMDR (Eye Movement Desensitization and Reprocessing), Brainspotting, and IFS (Internal Family Systems). These approaches support clients in processing trauma at their own pace while honoring their strengths, resilience, and inner wisdom.
Client‑Centered Collaboration
We believe that clients are the experts of their own lives. Our approach is deeply collaborative. It is grounded in your lived experience, shaped by your goals, pace, and perspective. Together, we co-create a therapeutic path that honours your unique story and values.
Social Justice & Equity
We are aware of and acknowledge systemic barriers (race, gender, ability, socioeconomic) and strive to create equitable, transformative care. We actively pursue continuing education to grow our cultural competency and awareness, so our therapists can meet clients with informed, respectful, and evolving care.
Compassion & Respect
We approach each client with warmth, curiosity, and non-judgment, creating space where you can be your authentic self. We honour your lived experience, your autonomy, and the courage it takes to seek support.
